An inspiring and motivated team

Feriel, certified coach and Mat & Hot Mat Pilates instructor, guides each person toward deep strength, better posture, and a more mindful connection with their body through precise, intentional movement.

Her classes combine control, breath, and mindful intensity to deliver a low-impact yet highly effective workout. Here, the goal isn’t just to feel the effort, but to achieve real results reflected in strength, posture, and well-being.

✨ A stronger core
✨ Better posture
✨ A stronger mind-body connection
✨ A low-impact, high-burn workout

An athlete for more than 15 years, he has explored a wide range of disciplines: team sports, endurance, strength training, and functional training. After more than 10 years of intensive practice and an official Fitness Yoga Club (FYC) certification, he now puts all that experience to work for the body… and mind of his participants. Welcome to Sunday Service — his signature class held on Sundays (and Thursdays too!) 🔥 Here, the heat rises right along with the energy. Music is at the heart of the experience: hip-hop, reggae, and upbeat rhythms that make you want to move. You sweat, you have fun, and you practically dance on your mat. His approach is far from traditional yoga. He offers a dynamic hot yoga style that combines functional strength training, explosive HIIT, and mobility work. Convinced that strength is the foundation of a powerful, mobile, and resilient body, he designs every session to build both physical power and self-confidence. Every workout is a challenge to rise to, in an atmosphere that’s motivating, supportive, and judgment-free. His goal isn’t perfection, but progress: helping everyone become a little stronger, more confident, and more aligned with each session. Passionate about movement and driven by contagious energy, he aims to offer far more than just a workout. He creates an experience where you progress, sweat, laugh, push your limits, and leave feeling stronger, more aligned, and more alive. Ready to light your inner fire?

See you on the mat — let’s go! 💪🔥🎶

Kae Finesse is a performance coach specializing in Hot Fitness training in a studio heated to 37°C. Her approach blends discipline, intensity, and intention to deliver a performance-focused experience designed to build strength, resilience, and confidence, from the inside out.

With solid expertise in physical conditioning and athletic training, Kae leads Hot Yoga and Hot Conditioning sessions that emphasize recovery, mobility, flexibility, balance, strength, and agility. Each class is strategically structured to push limits while promoting longevity — because real progress relies as much on power as on control.

Both a coach and a dedicated athlete, Kae understands the discipline and mindset needed to reach the next level. Her workouts are structured, demanding, and geared toward concrete results, with Upper Body, Lower Body, Full Body, and Abs formats to meet everyone’s goals.

Her philosophy is simple: Train smart. Sweat with intention. Unleash your full potential.

Passionate about movement and wellness, she grew up in an environment where sport was part of everyday life and where an active, balanced lifestyle held an important place. Currently training in massage therapy, with a specialization in kinesiotherapy to come, she is deepening her understanding of the body, recovery, and the best ways to care for it. This expertise enriches her approach and allows her to guide participants with a holistic vision of movement and well-being. Energetic, cheerful, and motivated, she loves creating a positive, welcoming, and inclusive atmosphere where everyone can progress at their own pace, push their limits, and enjoy moving. Her passion for movement, balance, and wellness is at the heart of every class she teaches, which she wants to be inspiring, energizing, and accessible to all. She can’t wait to welcome you and motivate you to move at FYC! ✨🧘🏽‍♀️🔥

Mandy is a fitness and Pilates instructor, specializing in training for moms.

Her mission: to help women feel strong, confident, and full of energy through dynamic, accessible workouts. Her classes combine strength training, fluid movement, and body connection.

Motivating and energetic, Mandy creates sessions that challenge you while leaving you revitalized and proud of your strength.

HIIT WITH NIC offers a heated HIIT workout that engages your entire body to burn fat and tone you from head to toe. Add in upbeat music you’ll want to sing along to, a good dose of sweat, and yes… you’ll leave feeling like you’re at the top of your game.